Straightforward Italian Pasta Salad


It’s summertime and I don’t learn about you, however I’m in want of some new recipes for picnics, BBQs, and tenting! My husband and I not too long ago went paddle tenting for his birthday (whereas the children had been at camp), and as I used to be considering of what meals to pack I used to be craving one thing new and completely different. So, I threw collectively a bunch of yummy elements to make this hearty, tasty, Straightforward Italian Pasta Salad recipe.

I believe it’s protected to say that it’s at the moment one among my favourite pasta salads … and consuming it on the river fairly presumably made it style even higher than regular! Oh, how I really like summer season actions, particularly after they contain water. 🙂

Holding a container of pasta salad while sitting in a kayak on the water from a persons viewpoint.

What are your favourite summer season meals?

Extra Favourite Cookout Recipes

Summer time is right here and it’s time for picnics, yard cookouts, and tenting! Good to carry alongside to your subsequent gathering, listed here are another favourite cookout recipes:

Straightforward Italian Pasta Salad

This Straightforward Italian Pasta Salad recipe is the right dish to carry to any picnic, BBQ, or tenting journey this summer season. It comes collectively in solely 20 minutes.




For the Pasta Salad

  • eight ounces whole-wheat pastaboiled in accordance with package deal instructions (penne form or related)
  • eight ounces cherry tomatoeshalved
  • 2 cups combined greens(salad combine, spinach, or arugula), chopped
  • three/four cup cheddar cheesereduce right into a small cube (about four ounces)
  • half of cup pitted Mediterranean oliveschopped
  • 1/four cup recent basilchopped
  • 1/four purple oniondiced
  • 2 ounces sliced salamichopped


  1. In a big bowl, toss collectively the cooked pasta, tomatoes, greens, cheese cubes, olives, basil, purple onion, and salami.

  2. Mix the dressing elements in a small jar with a tight-fitting lid. Shake to emulsify and blend into the pasta salad till nicely coated. Serve instantly or retailer within the fridge for as much as three to four days.

Recipe Notes

Vitamin Info

Vitamin Info

Straightforward Italian Pasta Salad

Quantity Per Serving

Energy 346 Energy from Fats 189

% Each day Worth*

Fats 21g32%

Saturated Fats 6g38%

Trans Fats 1g

Ldl cholesterol 23mgeight%

Sodium 597mg26%

Potassium 175mg5%

Carbohydrates 27g9%

Fiber 3g13%

Sugar 2g2%

Protein 11g22%

Vitamin A 576IU12%

Vitamin C 12mg15%

Calcium 118mg12%

Iron 1mg6%

* % Each day Values are primarily based on a 2000 calorie eating regimen.

Posts could comprise affiliate hyperlinks. If you buy a product via an affiliate hyperlink, your value would be the similar however 100 Days of Actual Meals will robotically obtain a small fee. Your assist is vastly appreciated and helps us unfold our message!

  • Pinterest92
Previous articleThe Finest Locations to remain in New York Metropolis
Next articleStraightforward Gluten-Free Berry Cobbler (Vegan)
Avatar photo
Jennifer is a lifestyle blogger who loves to share her experiences with others. She loves to travel and try new things, and she enjoys writing about her adventures on her blog. Daisy is always looking for new ways to improve her life, and she hopes that her blog can help others do the same.


Please enter your comment!
Please enter your name here